<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4279314561210200459</id><updated>2012-02-16T19:15:03.651-08:00</updated><title type='text'>eFitnessMusic</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://efitnessmusic.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://efitnessmusic.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Amira L.</name><uri>http://www.blogger.com/profile/06658393103156616638</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/_xvuRfOLz4xs/S-9Qr_zVLSI/AAAAAAAAAD0/hbrJsOd-IUo/S220/Amira+F1.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>17</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4279314561210200459.post-5108598579349377038</id><published>2011-12-04T12:20:00.000-08:00</published><updated>2011-12-04T12:20:03.087-08:00</updated><title type='text'>Cardio Jam 47</title><content type='html'>Countdown - Beyonce&lt;br /&gt;Mr. Know It All - Kelly Clarkson&lt;br /&gt;Run the World - Beyonce&lt;br /&gt;Earthquake -&amp;nbsp;Labrinth feat. Tinie Tempah&lt;br /&gt;The One That Got Away - Katy Perry&lt;br /&gt;Where Have You Been - Rihanna&lt;br /&gt;Hangover - Taio Cruz feat. Flo Rida&lt;br /&gt;I Am A Day Dreaming - Redd feat. Akon &amp;amp; Snoop Dogg&lt;br /&gt;'Til the World Ends - Britney&lt;br /&gt;Sexy and I Know It - LMFAO&lt;br /&gt;Jello - Far East Movement feat. Rye Rye&lt;br /&gt;Marry the Night - Lady Gaga&lt;br /&gt;We Found Love - Rihanna&lt;br /&gt;Step On It - Kayla feat. Lil Jon&lt;br /&gt;Good Feeling - Flo Rida&lt;br /&gt;It Girl - Jason Derulo&lt;br /&gt;I Gotta Get Ya - Flo Rida feat. Ne-yo&lt;br /&gt;I Can Only Imagine - David Guetta feat. Chris Brown and Lil Wayne&lt;br /&gt;Shot Caller - Taio Cruz&lt;br /&gt;Without U - David Guetta feat. Usher&lt;br /&gt;Stretch: Party - Beyonce feat. Andre 3000&lt;br /&gt;Extra: You Da One - Rihanna&lt;br /&gt;Workout Time: 55 min&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4279314561210200459-5108598579349377038?l=efitnessmusic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://efitnessmusic.blogspot.com/feeds/5108598579349377038/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://efitnessmusic.blogspot.com/2011/12/cardio-jam-47.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/5108598579349377038'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/5108598579349377038'/><link rel='alternate' type='text/html' href='http://efitnessmusic.blogspot.com/2011/12/cardio-jam-47.html' title='Cardio Jam 47'/><author><name>Amira L.</name><uri>http://www.blogger.com/profile/06658393103156616638</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/_xvuRfOLz4xs/S-9Qr_zVLSI/AAAAAAAAAD0/hbrJsOd-IUo/S220/Amira+F1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4279314561210200459.post-1543974690062954691</id><published>2011-10-13T19:16:00.001-07:00</published><updated>2011-10-13T19:16:18.195-07:00</updated><title type='text'>Cardio Jam 46</title><content type='html'>Don't Hold Your Breath (Kaskade Radio Edit) - Nicole Scherzinger&lt;br /&gt;I Like How It Feels (Jump Smokers Remix) - Enrique Iglesias feat Pitbull&lt;br /&gt;Cheers (Drink To That) (DJ Reidiculous Club Mix) - Rihanna&lt;br /&gt;Earthquake (Benny Benassi Remix) - Labrinth feat Tinie Tempah&lt;br /&gt;Turn Me On - David Guetta feat Nicki Minaj&lt;br /&gt;Dancing in the Dark (SAVOY DanceSex Remix) - Dev&lt;br /&gt;Papi (R3hab Radio Edit) - Jennifer Lopez&lt;br /&gt;LMFAO - Sexy And I Know It (Mord Fustang Remix) - LMFAO&lt;br /&gt;Give Me Everything - Pitbull feat. Ne-Yo, Afrojack &amp;amp; Nayer&lt;br /&gt;Drop It Low - Kat DeLuna&lt;br /&gt;Party Like A DJ (Radio Killers Remix) - The Glam Feat. Flo Rida, Trina &amp;amp; Dwaine&lt;br /&gt;Rain Over Me (Benny Benassi Remix) - Pitbull feat Marc Anthony&lt;br /&gt;We Found Love - Rihanna Feat. Calvin Harris&lt;br /&gt;Party Rock Anthem 2010 - LMFAO feat Lauren Bennett &amp;amp; Goon Rock&lt;br /&gt;Un Deux Trois (Laidback Luke Main Mix) - Laura LaRue&lt;br /&gt;You Make Me Feel (Disco Fries Extended Mix) - Cobra Starship feat Sabi&lt;br /&gt;Fly (It's The DJ Kue Remix!) - Nicki Minaj feat Rihanna and Metafisix&lt;br /&gt;Someone Like You (Pacheco Club Mix) - Adele&lt;br /&gt;Without You - David Guetta feat Usher&lt;br /&gt;How To Love (Smash Mode Radio Edit) - Lil Wayne&lt;br /&gt;Pumped Up Kicks (Gigamesh Remix) - Foster the People&lt;br /&gt;Stretch: It Girl - Jason Derulo&lt;br /&gt;Workout Time: 59 minutes&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4279314561210200459-1543974690062954691?l=efitnessmusic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://efitnessmusic.blogspot.com/feeds/1543974690062954691/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://efitnessmusic.blogspot.com/2011/10/cardio-jam-46.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/1543974690062954691'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/1543974690062954691'/><link rel='alternate' type='text/html' href='http://efitnessmusic.blogspot.com/2011/10/cardio-jam-46.html' title='Cardio Jam 46'/><author><name>Amira L.</name><uri>http://www.blogger.com/profile/06658393103156616638</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/_xvuRfOLz4xs/S-9Qr_zVLSI/AAAAAAAAAD0/hbrJsOd-IUo/S220/Amira+F1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4279314561210200459.post-1351845636443202404</id><published>2011-08-16T20:51:00.000-07:00</published><updated>2011-08-16T21:08:23.092-07:00</updated><title type='text'>Cardio Jam 45</title><content type='html'>Party Rock -&amp;nbsp;LMFAO Ft. Lauren Bennett &amp;amp; Goon Rock&lt;br /&gt;Just Can't Get Enough (Suneil S Radi) - Black Eyed Peas&lt;br /&gt;Dancing ((Ralphi Rosario Radio Edit)) - Kat Deluna&lt;br /&gt;I Wanna Go ((Martin and Souza Club Mix)) - Britney Spears&lt;br /&gt;Swagger Jagger -&amp;nbsp;Cher Lloyd&lt;br /&gt;Judas - Lady Gaga&lt;br /&gt;Run The World (Girls) (Shahaf Moran Remix) - Beyonce&lt;br /&gt;Born This Way (Dada Life Remix) - Lady Gaga&lt;br /&gt;F*'in Perfect (Liam Keegan Clean Radio Edit) - Pink&lt;br /&gt;Blow&amp;nbsp;(Justin Sane Remix) - Ke$ha&lt;br /&gt;Freak (Disco Fries Remix) - Estelle&lt;br /&gt;Give Me Everything (feat. Ne-Yo, Afrojack &amp;amp; Nayer) - Pitbull&lt;br /&gt;Forever -&amp;nbsp;Wolfgang Gartner feat. Will.I.Am&lt;br /&gt;Just A Dream (Jason Parker Club Mix) - Nelly&lt;br /&gt;Don't Wanna Go Home -&amp;nbsp;Jason Derulo&lt;br /&gt;Push Push (David Guetta Remix) - Kat Deluna feat. Akon&lt;br /&gt;Moves Like Jagger (Sex Ray Vision Remix) - Maroon 5&lt;br /&gt;California King Bed (Bimbo Jones Radio Edit) - Rihanna&lt;br /&gt;Rolling In The Deep (Maxx Gattano Remix) - Adelle&lt;br /&gt;Last Friday Night (Liam Keegan Radio Edit) - Katy Perry&lt;br /&gt;Edge of Glory (VanDerSaint &amp;amp; VanLocke ComplexElectro Radio Edit) - Lady Gaga&lt;br /&gt;Stretch:&lt;br /&gt;Good Life - OneRepublic&lt;br /&gt;&lt;br /&gt;Workout Time: 57 minutes&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4279314561210200459-1351845636443202404?l=efitnessmusic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://efitnessmusic.blogspot.com/feeds/1351845636443202404/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://efitnessmusic.blogspot.com/2011/08/cardio-jam-45.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/1351845636443202404'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/1351845636443202404'/><link rel='alternate' type='text/html' href='http://efitnessmusic.blogspot.com/2011/08/cardio-jam-45.html' title='Cardio Jam 45'/><author><name>Amira L.</name><uri>http://www.blogger.com/profile/06658393103156616638</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/_xvuRfOLz4xs/S-9Qr_zVLSI/AAAAAAAAAD0/hbrJsOd-IUo/S220/Amira+F1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4279314561210200459.post-3501602408112399934</id><published>2011-04-12T10:20:00.000-07:00</published><updated>2011-04-12T10:20:53.387-07:00</updated><title type='text'>Cardio Jam 43 Pt. 2</title><content type='html'>Loca (Freemason's Radio Edit) - Shakira&lt;br /&gt;What's My Name (Kik Klap Radio Edit) - Rihanna&lt;br /&gt;Famous - Akon&lt;br /&gt;On The Floor (l.rmx Extended Club Ready Bomb No Shout) - Jennifer Lopez feat. Pitbull&lt;br /&gt;We R Who We R (Liam Keegan Radio Edit) - Ke$ha&lt;br /&gt;Britney Spears Ft. Flo Rida - Hold It Against Me&lt;br /&gt;Born This Way (Dada Life Remix) - Lady Gaga&lt;br /&gt;F*in Perfect (Liam Keegan Clean Radio Edit) - Pink&lt;br /&gt;Blow (Justin Sane Remix) - Ke$ha&lt;br /&gt;Till The World Ends (Liam Keegan Radio Edit) - Britney Spears&lt;br /&gt;E.T. (Tiesto Radio Edit) - Katy Perry&lt;br /&gt;Hey Baby (Drop It to the Floor) - Pitbull feat. T-Pain&lt;br /&gt;Drop Down -&amp;nbsp;Akon Ft. Ludacris&lt;br /&gt;DJ Got Us Fallin In Love Again (DJ Kue Mix) - Usher&lt;br /&gt;Grenade (Funk3d Pop Club Mix) - Bruno Mars&lt;br /&gt;Wet (David Guetta Remix) - Snoop Dog&lt;br /&gt;Party Rock Anthem -&amp;nbsp;LMFAO Ft. Lauren Bennett &amp;amp; Goon Rock&lt;br /&gt;Party All Night (Sleep All Day) - Sean Kingston&lt;br /&gt;One More Time - Akon&lt;br /&gt;S&amp;amp;M (I Want to Spank Britney Remix) - Rihanna feat. Britney Spears&lt;br /&gt;Stretch: Bohemian Sunset - Jazzanova&lt;br /&gt;Extra: Written in the Stars -&amp;nbsp;Tinie Tempah feat. Eric Turner&lt;br /&gt;&lt;br /&gt;Workout Time: 56 minutes&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4279314561210200459-3501602408112399934?l=efitnessmusic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://efitnessmusic.blogspot.com/feeds/3501602408112399934/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://efitnessmusic.blogspot.com/2011/04/cardio-jam-43-pt-2.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/3501602408112399934'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/3501602408112399934'/><link rel='alternate' type='text/html' href='http://efitnessmusic.blogspot.com/2011/04/cardio-jam-43-pt-2.html' title='Cardio Jam 43 Pt. 2'/><author><name>Amira L.</name><uri>http://www.blogger.com/profile/06658393103156616638</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/_xvuRfOLz4xs/S-9Qr_zVLSI/AAAAAAAAAD0/hbrJsOd-IUo/S220/Amira+F1.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4279314561210200459.post-4509690047849653433</id><published>2011-04-11T20:58:00.000-07:00</published><updated>2011-04-11T20:58:03.635-07:00</updated><title type='text'>Cardio Jam 44</title><content type='html'>Louder (Put Your Hands Up) - Chris Willis &amp;amp; David Guetta&lt;br /&gt;Born This Way (Dada Life Remix) - Lady Gaga&lt;br /&gt;Don't Stop The Party - Black Eyed Peas&lt;br /&gt;21st Century Girl -&amp;nbsp;Willow Smith - 21st Century Girl&lt;br /&gt;Big Fat Bass - Britney Spears&lt;br /&gt;Back Seat Banger -&amp;nbsp;Anthem Kingz&lt;br /&gt;More (RedOne Remix) - Usher&lt;br /&gt;Blow (Justin Sane Remix) - Ke$ha&lt;br /&gt;E.T. (Tiesto Radio Edit) - Katy Perry&lt;br /&gt;Till The World Ends (Liam Keegan Radio Edit) - Britney Spears&lt;br /&gt;Bumpy Ride (Mike Candys Bootleg Rework) - Mohombi&lt;br /&gt;F*'in Perfect (Liam Keegan Clean Radio Edit) - Pink&lt;br /&gt;Who Dat Girl - Flo Rida feat. Akon&lt;br /&gt;Boomerang - DJ Felli Fel feat. Pitbull, Jermaine Dupri &amp;amp; Akon&lt;br /&gt;Keep Up (Tony Arzadon Remix) - Hyper Crush&lt;br /&gt;Break Your Heart (Wideboys Club Mix) &amp;nbsp;-&amp;nbsp;Taio Cruz feat. Ludacris&lt;br /&gt;Don't Hold Your Breath -&amp;nbsp;Nicole Scherzinger&lt;br /&gt;Grenade (Funk3d Pop Club Mix) - Bruno Mars&lt;br /&gt;Beautiful People (Disco Fries Remix) -&amp;nbsp;Chris Brown ft. Benny Benassi&lt;br /&gt;Rocketeer (Bimbo Jones edit) - Far East Movement&lt;br /&gt;Forget You (clean) - Cee Lo Green&lt;br /&gt;Stretch: There Goes My Baby - Usher&lt;br /&gt;Extra: Just Can't Get Enough - Black Eyed Peas&lt;br /&gt;&lt;br /&gt;Workout Time: 58 min&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4279314561210200459-4509690047849653433?l=efitnessmusic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://efitnessmusic.blogspot.com/feeds/4509690047849653433/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://efitnessmusic.blogspot.com/2011/04/cardio-jam-44.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/4509690047849653433'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/4509690047849653433'/><link rel='alternate' type='text/html' href='http://efitnessmusic.blogspot.com/2011/04/cardio-jam-44.html' title='Cardio Jam 44'/><author><name>Amira L.</name><uri>http://www.blogger.com/profile/06658393103156616638</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/_xvuRfOLz4xs/S-9Qr_zVLSI/AAAAAAAAAD0/hbrJsOd-IUo/S220/Amira+F1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4279314561210200459.post-4852298742590543704</id><published>2011-02-07T06:43:00.000-08:00</published><updated>2011-02-07T06:43:50.242-08:00</updated><title type='text'>Cardio Jam 43</title><content type='html'>&lt;div style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 1.5em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: white;"&gt;Hold It Against Me (Remix) - Britney Spears Ft. Flo Rida&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 1.5em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: white;"&gt;Hold Back (Original Mix) -&amp;nbsp;Bruk &amp;amp; Static&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 1.5em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: white;"&gt;Do Your Thing Girl - Cherie Lily&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 1.5em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: white;"&gt;One More Time - Akon&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 1.5em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: white;"&gt;Back Seat -&amp;nbsp;New Boyz Feat. The Cataracs &amp;amp; Dev&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 1.5em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: white;"&gt;We R Who We R (Liam Keegan Radio Edit) - Ke$ha&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 1.5em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: white;"&gt;Boom Boom Two (Dj's from Mars Bootleg) - Black Eyed Peas vs Blur&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 1.5em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: white;"&gt;Party Rock Anthem 2010 - LMFAO Ft. Lauren Bennett &amp;amp; Goon Rock&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 1.5em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: white;"&gt;Party All Night (Sleep All Day) - Sean Kingston&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 1.5em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: white;"&gt;On The Floor (l.rmx Extended Club Ready Bomb No Shout) - Jennifer Lopez feat Pitbull&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 1.5em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: white;"&gt;Blow (Justin Sane Remix) - Ke$ha&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 1.5em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: white;"&gt;F*'in Perfect (Liam Keegan Clean Radio Edit) - Pink&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 1.5em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: white;"&gt;Raise Your Glass (Liam Keegan Club Mix) - Pink&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 1.5em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: white;"&gt;S&amp;amp;M (Dave Aude Remix) - Rihanna&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 1.5em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: white;"&gt;Joli Garcon (l.rmx &amp;amp; DJ Freem Partybomb 2011) -&amp;nbsp;Capstyle DJs feat. Lolita&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 1.5em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: white;"&gt;Love The Way You Lie (Liam Keegan Radio Edit) - Eminem &amp;amp; Rihanna&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 1.5em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: white;"&gt;Hey Baby (Drop It to the Floor) - Pitbull feat T-Pain&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 1.5em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: white;"&gt;Drop Down -&amp;nbsp;Akon Ft. Ludacris&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 1.5em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: white;"&gt;Grenade (Funk3d Pop Club Mix) - Bruno Mars&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 1.5em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: white;"&gt;Please Don't Go - Mike Posner&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 1.5em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: white;"&gt;Stretch: Soldier of Love (remix) - Sade&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 1.5em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: white;"&gt;Extra:&amp;nbsp;I'm Coming Home (Feat. J. Cole) - Diddy &amp;amp; Dirty Money&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 1.5em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: white;"&gt;Workout Time (@140 bpm): 57 min&lt;/span&gt;&lt;/div&gt;&lt;div style="color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 1.5em; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4279314561210200459-4852298742590543704?l=efitnessmusic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://efitnessmusic.blogspot.com/feeds/4852298742590543704/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://efitnessmusic.blogspot.com/2011/02/cardio-jam-43.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/4852298742590543704'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/4852298742590543704'/><link rel='alternate' type='text/html' href='http://efitnessmusic.blogspot.com/2011/02/cardio-jam-43.html' title='Cardio Jam 43'/><author><name>Amira L.</name><uri>http://www.blogger.com/profile/06658393103156616638</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/_xvuRfOLz4xs/S-9Qr_zVLSI/AAAAAAAAAD0/hbrJsOd-IUo/S220/Amira+F1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4279314561210200459.post-3521722315825279365</id><published>2011-01-10T17:37:00.000-08:00</published><updated>2011-01-10T17:53:11.107-08:00</updated><title type='text'>KB's Cardio Jam #2</title><content type='html'>&lt;span class="Apple-style-span"   style="  color: rgb(255, 255, 255); line-height: 18px; font-family:Arial, Tahoma, Helvetica, FreeSans, sans-serif;font-size:13px;"&gt;&lt;div class="post-body entry-content" style="width: 536px; position: relative; line-height: 1.4; "&gt;&lt;div&gt;We R Who We R (Liam Keegan Radio Edit) - Ke$ha&lt;/div&gt;&lt;div&gt;Liv Tonight - Nelly Feat. Keri Hilson&lt;/div&gt;&lt;div&gt;Gimme Dat - Ciara&lt;/div&gt;&lt;div&gt;DJ Got Us Fallin In Love Again (DJ Kue Mix)&lt;/div&gt;&lt;div&gt;More (RedOne Remix) - Usher&lt;/div&gt;&lt;div&gt;Puzzle - Flo Rida&lt;/div&gt;&lt;div&gt;Chillin (Wideboys Club Mix) - Wale Ft. Lady Gaga&lt;/div&gt;&lt;div&gt;Cooler Than Me (v1r00z Pres. Polish Rumble &amp;amp; Escoo Remix) - Mike Posner&lt;/div&gt;&lt;div&gt;Just A Dream (Joey B Electro Mix) - Nelly&lt;/div&gt;&lt;div&gt;Just The Way You Are (Skrillex BatBoi Remix) - Bruno Mars&lt;/div&gt;&lt;div&gt;Raise Your Glass (Liam Keegan Club Mix) - Pink&lt;/div&gt;&lt;div&gt;Don't Stop (Prod. By BlackOut Movement) - Rudeboy Feat. Luke &amp;amp; DJ BlackOut&lt;/div&gt;&lt;div&gt;Yeah 3x (DJ Frank-E) - Chris Brown&lt;/div&gt;&lt;div&gt;Hands (Funk Avy Extended Mix) - The Ting Tings&lt;/div&gt;&lt;div&gt;Once Radio (Dj Nuold Remix) - Akon feat David Guetta&lt;/div&gt;&lt;div&gt;Night Nurse - Cascada&lt;/div&gt;&lt;div&gt;Try Sleeping With A Broken Heart (Cutmore Club Mix) - Alicia Keys&lt;/div&gt;&lt;div&gt;It's A Fine Day - ATB vs. Moby vs. FatBoySlim&lt;/div&gt;&lt;div&gt;I Party (feat. Iz and DB Tonic) - Far East Movement&lt;/div&gt;&lt;div&gt;Stretch: Hold My Hand - Michael Jackson&lt;/div&gt;&lt;div&gt;Extra: Hot Tottie - Usher feat Jay&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Workout Time (@140 bpm): 56 min&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="clear: both; "&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="post-footer" style="line-height: 1.6; margin-top: 1.5em; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;/div&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4279314561210200459-3521722315825279365?l=efitnessmusic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://efitnessmusic.blogspot.com/feeds/3521722315825279365/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://efitnessmusic.blogspot.com/2011/01/kbs-cardio-jam-2.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/3521722315825279365'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/3521722315825279365'/><link rel='alternate' type='text/html' href='http://efitnessmusic.blogspot.com/2011/01/kbs-cardio-jam-2.html' title='KB&apos;s Cardio Jam #2'/><author><name>Amira L.</name><uri>http://www.blogger.com/profile/06658393103156616638</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/_xvuRfOLz4xs/S-9Qr_zVLSI/AAAAAAAAAD0/hbrJsOd-IUo/S220/Amira+F1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4279314561210200459.post-6599156134635524994</id><published>2010-12-22T13:14:00.000-08:00</published><updated>2010-12-22T13:26:18.398-08:00</updated><title type='text'>Cardio Jam 42</title><content type='html'>Little Bad Girl - David Guetta Ft. Taio Cruz&lt;div&gt;Hypnotico (Silly Heartbreakers) - Tami Chynn&lt;/div&gt;&lt;div&gt;Don't Stop The Party - Black Eyed Peas&lt;/div&gt;&lt;div&gt;Only Girl (v1r00z Pres. Polish Rumble &amp;amp; Escoo Remix) - Rihanna&lt;/div&gt;&lt;div&gt;More (RedOne Remix) - Usher&lt;/div&gt;&lt;div&gt;What's My Name (Kik Klap Radio Edit) - Rihanna&lt;/div&gt;&lt;div&gt;Bass Down Low (NASA Like A G6 Blend) - The Cataracs&lt;/div&gt;&lt;div&gt;Juicebox - Pitbull&lt;/div&gt;&lt;div&gt;Shake It to the Ground (Switch &amp;amp; Santogold Remix) - DJ Blaqstarr&lt;/div&gt;&lt;div&gt;Whip My Hair (DJ King Tiger-Z CLUBPARTY Mix) - Willow Smith&lt;/div&gt;&lt;div&gt;Hello Good Morning (Disco Fries Extended Mix) - Diddy&lt;/div&gt;&lt;div&gt;Bumpy ride (Chuckie remix) - Mohombi&lt;/div&gt;&lt;div&gt;Louder (Put Your Hands Up) - Chris Willis&lt;/div&gt;&lt;div&gt;1 Thing Leads to Another - Ray J Ft. Pitbull&lt;/div&gt;&lt;div&gt;Kick Us Out - Hyper Crush&lt;/div&gt;&lt;div&gt;Maldito Alcohol - Pitbull&lt;/div&gt;&lt;div&gt;Facebook Love (Remady Radio Edit)  - David May Ft. Max Urban&lt;/div&gt;&lt;div&gt;Do It On My Own (Radio Edit) - Remady Ft. Craig David&lt;/div&gt;&lt;div&gt;Morning, Noon &amp;amp; Night - Rock City&lt;/div&gt;&lt;div&gt;Once Radio (Dj Nuold Remix) - Akon&lt;/div&gt;&lt;div&gt;Jump On - Thara Ft. Dj Wildpitch&lt;/div&gt;&lt;div&gt;Pretty Girl Swag - Ciara&lt;/div&gt;&lt;div&gt;Stretch: Hold My Hand - Michael Jackson Ft. Akon&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Workout Time: 56 min (@ 140 bpm)&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4279314561210200459-6599156134635524994?l=efitnessmusic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://efitnessmusic.blogspot.com/feeds/6599156134635524994/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://efitnessmusic.blogspot.com/2010/12/cardio-jam-42.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/6599156134635524994'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/6599156134635524994'/><link rel='alternate' type='text/html' href='http://efitnessmusic.blogspot.com/2010/12/cardio-jam-42.html' title='Cardio Jam 42'/><author><name>Amira L.</name><uri>http://www.blogger.com/profile/06658393103156616638</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/_xvuRfOLz4xs/S-9Qr_zVLSI/AAAAAAAAAD0/hbrJsOd-IUo/S220/Amira+F1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4279314561210200459.post-2382471753017802730</id><published>2010-11-25T20:48:00.000-08:00</published><updated>2010-11-26T15:58:27.031-08:00</updated><title type='text'>Pitbull Mix</title><content type='html'>&lt;span class="Apple-style-span"   style="  ;font-family:Georgia;font-size:13px;"&gt;DJ Got Us Fallin in Love - Usher feat Pitbull&lt;br /&gt;Rabiosa (English Version) - Shakira feat Pitbull&lt;br /&gt;I Know You Want Me - Pitbull&lt;br /&gt;I know you want me (Electro mix) - Pitbull &amp;amp; Napad&lt;br /&gt;Krazy - Pitbull Ft. Lil Jon&lt;br /&gt;Electro Drums (RPO Version) - Elek Drums&lt;br /&gt;Oye Baby (Radio Mix) - Nicola Fasano Feat. Pitbull&lt;br /&gt;African Cream&lt;br /&gt;Floor On Fire - Pitbull&lt;br /&gt;I Like 2 Move - Reel 2 Real, Pitbull, FloRida&lt;br /&gt;I Wanna - Pitbull feat HonoRebel&lt;br /&gt;Hit the Floor - Twista feat Pitbull&lt;br /&gt;Tribal Beats&lt;br /&gt;Shooting Star - David Rush (ft. LMFAO, Pitbull &amp;amp; Kevin Rudolf)&lt;br /&gt;I Like It - Enrique Iglesias &amp;amp; Pitbull&lt;br /&gt;Egoista - Belinda feat Pitbull&lt;br /&gt;Tribal Beats&lt;br /&gt;Pump It Up(Ft. Dominic) - Pitbull&lt;br /&gt;Hotel Room Service (DJ Enix Extended Refix) - Pitbull feat Black Eyed Peas&lt;br /&gt;Now U See It - Honorebel feat. Pitbull &amp;amp; Jump Smokers&lt;br /&gt;This Is For - Pitbull&lt;br /&gt;Shake - Ying Yang Twins Feat. Pitbull&lt;br /&gt;Maldito Alcohol - Pitbull&lt;br /&gt;Oye Loca - Pitbull&lt;br /&gt;Fuego - Don Omar Ft Pitbull&lt;br /&gt;Stretch: 100% (instrumental) - Big Pun&lt;br /&gt;&lt;br /&gt;Workout Time (@140 bpm): 55 min&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4279314561210200459-2382471753017802730?l=efitnessmusic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://efitnessmusic.blogspot.com/feeds/2382471753017802730/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://efitnessmusic.blogspot.com/2010/11/pitbull-mix.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/2382471753017802730'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/2382471753017802730'/><link rel='alternate' type='text/html' href='http://efitnessmusic.blogspot.com/2010/11/pitbull-mix.html' title='Pitbull Mix'/><author><name>Amira L.</name><uri>http://www.blogger.com/profile/06658393103156616638</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/_xvuRfOLz4xs/S-9Qr_zVLSI/AAAAAAAAAD0/hbrJsOd-IUo/S220/Amira+F1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4279314561210200459.post-7257702165219045291</id><published>2010-11-22T18:18:00.001-08:00</published><updated>2010-11-22T18:18:40.380-08:00</updated><title type='text'>TL's Cardio Jam</title><content type='html'>&lt;div&gt;OMG (Almighty Radio Edit) - Usher&lt;/div&gt;&lt;div&gt;Chillin (Wideboys Club Mix) - Wale&lt;/div&gt;&lt;div&gt;I Took the Night (Clean Radio Edit) - Chelley&lt;/div&gt;&lt;div&gt;Diva (Mr Migs Fierce Hustla Club Mix) - Beyonce&lt;/div&gt;&lt;div&gt;Werk - Cherie Lilly&lt;/div&gt;&lt;div&gt;Carry Out (Luffy Luff Dance At Night Mix) - Timbaland feat Justin Timberlake&lt;/div&gt;&lt;div&gt;Rude Boy (Afrojack Goes Crazy Mix) - Rihanna&lt;/div&gt;&lt;div&gt;You're A Jerk (Dave Aude Club Mix) - New Boyz&lt;/div&gt;&lt;div&gt;Electro Drums (Rpo Version) - Elek Drums&lt;/div&gt;&lt;div&gt;Ego - Beyonce&lt;/div&gt;&lt;div&gt;Tribal Beats&lt;/div&gt;&lt;div&gt;Videophone (Olli Colins Fred Portelli Mix) - Beyonce feat Lady Gaga&lt;/div&gt;&lt;div&gt;Oye Baby (Radio Mix) - Nicola Fasano feat Pitbull&lt;/div&gt;&lt;div&gt;African Cream&lt;/div&gt;&lt;div&gt;Imma Be (Wolfgang Gartner Remix) - Black Eyed Peas&lt;/div&gt;&lt;div&gt;Tecnologic&lt;/div&gt;&lt;div&gt;Why Don't U love Me (Groove Police Club Mix) - Beyonce&lt;/div&gt;&lt;div&gt;Hello, Good morning (Disco Fries Extended Mix) - P. Diddy &amp;amp; Dirty Money&lt;/div&gt;&lt;div&gt;Hard (Jody Den Broeder Remix) - Rihanna&lt;/div&gt;&lt;div&gt;Nothing On You (Villains Remix) - B.o.B.&lt;/div&gt;&lt;div&gt;Try Sleeping With A Broken Heart (Cutmore Club Mix) - Alicia Keys&lt;/div&gt;&lt;div&gt;Unthinkable (Abe Clement Mix) - Alicia Keys&lt;/div&gt;&lt;div&gt;Ride (Mike Rizzo Funk Generation Remix) - Ciara feat Luducris&lt;/div&gt;&lt;div&gt;Baby (DJ L.A.M.C. Remix) - Justin Bieber&lt;/div&gt;&lt;div&gt;Stretch: There Goes My Baby - Usher&lt;/div&gt;&lt;div&gt;Extra: Hot Tottie - Usher feat Jay-Z&lt;/div&gt;&lt;div&gt;Extra: Pretty Girl Swag - Ciara&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Workout Time: 63 min (@ 140 bpm)&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4279314561210200459-7257702165219045291?l=efitnessmusic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://efitnessmusic.blogspot.com/feeds/7257702165219045291/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://efitnessmusic.blogspot.com/2010/11/tls-cardio-jam.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/7257702165219045291'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/7257702165219045291'/><link rel='alternate' type='text/html' href='http://efitnessmusic.blogspot.com/2010/11/tls-cardio-jam.html' title='TL&apos;s Cardio Jam'/><author><name>Amira L.</name><uri>http://www.blogger.com/profile/06658393103156616638</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/_xvuRfOLz4xs/S-9Qr_zVLSI/AAAAAAAAAD0/hbrJsOd-IUo/S220/Amira+F1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4279314561210200459.post-7789262286541414712</id><published>2010-11-20T14:48:00.000-08:00</published><updated>2010-11-20T14:50:36.100-08:00</updated><title type='text'>Cardio Jam 41</title><content type='html'>&lt;div&gt;We R Who We R (Liam Keegan Radio Edit) - Ke$ha&lt;/div&gt;&lt;div&gt;Liv Tonight - Nelly Feat. Keri Hilson&lt;/div&gt;&lt;div&gt;Bounce (Fresh Extended Mix) - Etienne&lt;/div&gt;&lt;div&gt;Gimme Dat - Ciara&lt;/div&gt;&lt;div&gt;Only Girl  (Robson Michel Extended Version) - Rihanna&lt;/div&gt;&lt;div&gt;More (RedOne Remix) - Usher&lt;/div&gt;&lt;div&gt;Puzzle - Flo Rida&lt;/div&gt;&lt;div&gt;Chillin (Wideboys Club Mix) - Wale Ft. Lady Gaga&lt;/div&gt;&lt;div&gt;Fuerte (Cajjmere Wray Hot Sweat Edit) - Nelly Furtado&lt;/div&gt;&lt;div&gt;Cooler Than Me (v1r00z Pres. Polish Rumble &amp;amp; Escoo Remix) - Mike Posner&lt;/div&gt;&lt;div&gt;Just A Dream (Joey B Electro Mix) - Nelly&lt;/div&gt;&lt;div&gt;Just The Way You Are (Skrillex BatBoi Remix) - Bruno Mars&lt;/div&gt;&lt;div&gt;Raise Your Glass (Liam Keegan Club Mix) - Pink&lt;/div&gt;&lt;div&gt;Don't Stop (Prod. By BlackOut Movement) - Rudeboy Feat. Luke &amp;amp; DJ BlackOut&lt;/div&gt;&lt;div&gt;Girls On The Dance Floor (Remix) (Ft. Fatman Scoop) - Far East Movement&lt;/div&gt;&lt;div&gt;Yeah 3x (DJ Frank-E) - Chris Brown&lt;/div&gt;&lt;div&gt;Night Nurse - Cascada&lt;/div&gt;&lt;div&gt;Heartbeat (Cutmore Club Mix) - Enrique Iglesias&lt;/div&gt;&lt;div&gt;It's A Fine Day - ATB vs. Moby vs. FatBoySlim&lt;/div&gt;&lt;div&gt;I Party (feat. Iz and DB Tonic) - Far East Movement&lt;/div&gt;&lt;div&gt;Stretch: Fading - Rihanna&lt;/div&gt;&lt;div&gt;Extra: Whip My Hair - Willow Smith&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Workout Time (@140 bpm): 56 min &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4279314561210200459-7789262286541414712?l=efitnessmusic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://efitnessmusic.blogspot.com/feeds/7789262286541414712/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://efitnessmusic.blogspot.com/2010/11/cardio-jam-41.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/7789262286541414712'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/7789262286541414712'/><link rel='alternate' type='text/html' href='http://efitnessmusic.blogspot.com/2010/11/cardio-jam-41.html' title='Cardio Jam 41'/><author><name>Amira L.</name><uri>http://www.blogger.com/profile/06658393103156616638</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/_xvuRfOLz4xs/S-9Qr_zVLSI/AAAAAAAAAD0/hbrJsOd-IUo/S220/Amira+F1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4279314561210200459.post-5176471531755140003</id><published>2010-10-29T20:44:00.000-07:00</published><updated>2010-10-29T20:57:00.012-07:00</updated><title type='text'>Cardio Jam 40</title><content type='html'>Beautiful Monster - Ne-Yo&lt;div&gt;Stereo Love (Scotty Remix) - Edward Maya feat. Vika&lt;/div&gt;&lt;div&gt;Steppin Up (Religion Remix) - MIA&lt;/div&gt;&lt;div&gt;Raise Your Glass (Liam Keegan Club Mix) - Pink&lt;/div&gt;&lt;div&gt;Hey (DJ Battle-Style Remix) - Lil Jon feat. 3OH!&lt;/div&gt;&lt;div&gt;We R Who We R (Liam Keegan Radio Edit) - Ke$ha&lt;/div&gt;&lt;div&gt;Boom Shaka - Brianna feat. Flo Rida&lt;/div&gt;&lt;div&gt;Tik Tok - Bob Sinclar featt. Sean Paul&lt;/div&gt;&lt;div&gt;Pursuit of Happiness (Benny Benassi Remix) - KiD CuDi feat. MGMT &amp;amp; Ratatat&lt;/div&gt;&lt;div&gt;Only Girl  (Robson Michel Extended Version) - Rihanna&lt;/div&gt;&lt;div&gt;Just A Dream (Joey B Electro Mix) - Nelly&lt;/div&gt;&lt;div&gt;Loca (Freemasons Radio Edit) - Shakira&lt;/div&gt;&lt;div&gt;Cooler Than Me (v1r00z Pres. Polish Rumble &amp;amp; Escoo Remix) - Mike Posner&lt;/div&gt;&lt;div&gt;Better Than Her (Jump Smokers Remix) - Matisse feat Akon&lt;/div&gt;&lt;div&gt;What a Night - David Guetta feat. Lil Jon&lt;/div&gt;&lt;div&gt;Hands (Funk Avy Extended Mix) - The Ting Tings&lt;/div&gt;&lt;div&gt;Yeah 3x (DJ Frank-E) - Chris Brown&lt;/div&gt;&lt;div&gt;Rabiosa (English Version) - Shakira feat. Pitbull&lt;/div&gt;&lt;div&gt;The Time (The Dirty Bit) - Black Eyed Peas&lt;/div&gt;&lt;div&gt;Stretch: Wetter (instrumental)&lt;/div&gt;&lt;div&gt;Workout Time (@ 140 bpm): 58 min&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4279314561210200459-5176471531755140003?l=efitnessmusic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://efitnessmusic.blogspot.com/feeds/5176471531755140003/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://efitnessmusic.blogspot.com/2010/10/cardio-jam-40.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/5176471531755140003'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/5176471531755140003'/><link rel='alternate' type='text/html' href='http://efitnessmusic.blogspot.com/2010/10/cardio-jam-40.html' title='Cardio Jam 40'/><author><name>Amira L.</name><uri>http://www.blogger.com/profile/06658393103156616638</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/_xvuRfOLz4xs/S-9Qr_zVLSI/AAAAAAAAAD0/hbrJsOd-IUo/S220/Amira+F1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4279314561210200459.post-5027131306499742751</id><published>2010-09-23T18:07:00.000-07:00</published><updated>2010-09-27T05:32:14.030-07:00</updated><title type='text'></title><content type='html'>&lt;span class="Apple-style-span"   style="  color: rgb(255, 255, 255); line-height: 18px; font-family:Arial, Tahoma, Helvetica, FreeSans, sans-serif;font-size:13px;"&gt;&lt;div class="post-body entry-content" style="width: 536px; position: relative; line-height: 1.4; "&gt;&lt;span class="Apple-style-span"  style="color:#FFFF00;"&gt;Cardio Jam 39 Pt. 2&lt;/span&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Body Shots (Mig And Rizzo Radio Edit) - Kaci Battaglia Feat Ludacris&lt;/div&gt;&lt;div&gt;Favorite DJ - Clinton Sparks ft.Jermain Dupri&lt;/div&gt;&lt;div&gt;Dirty Picture (Part 2) - Ke$ha ft. Taio Cruz&lt;/div&gt;&lt;div&gt;Misery ( Bimbo Jones Club Mix DRM ) - Maroon 5&lt;/div&gt;&lt;div&gt;History (Jump Smokers Remix) - Vassy&lt;/div&gt;&lt;div&gt;DJ Got Us Fallin In Love Again (DJ Kue Mix) - Usher&lt;/div&gt;&lt;div&gt;Good girls Like Bad boys - Flo Rida&lt;/div&gt;&lt;div&gt;I Like 2 Move It 2010 - Reel 2 Real, Pitbull, FloRida (optional - but might be too aggressive for some classes)&lt;/div&gt;&lt;div&gt;Sweat - Casley Feat. Lil Jon &amp;amp; Machel Montano&lt;/div&gt;&lt;div&gt;Like A G6 - Far East Movement feat. The Cataracs&lt;/div&gt;&lt;div&gt;I Like That - Static Revenger &amp;amp; Richard Vission ft Luciana&lt;/div&gt;&lt;div&gt;Letting Go (Dutty Love) (Jump Smokers Extended Remix) - Sean Kingston Ft. Nicki Minaj&lt;/div&gt;&lt;div&gt;One (Your Name) (Radio Edit) - Swedish House Mafia feat. Pharrell Williams&lt;/div&gt;&lt;div&gt;Spaceship (Radio Mix) - Benny Benassi feat. Kelis&lt;/div&gt;&lt;div&gt;Beautiful Monster - Ne-Yo&lt;/div&gt;&lt;div&gt;Firework (Liam Keegan Radio Edit) - Katy Perry&lt;/div&gt;&lt;div&gt;Ride (Mike Rizzo Funk Generation Radio Edit) - Ciara feat Ludacris&lt;/div&gt;&lt;div&gt;** Only Girl  (Robson Michel Extended Version) - Rihanna&lt;/div&gt;&lt;div&gt;Scream (LA Riots Remix) - Kelis&lt;/div&gt;&lt;div&gt;Beauty In The World (Ruff Loaderz Radio Edit) - Macy Gray&lt;/div&gt;&lt;div&gt;Shark In The Water (Static Revenger Club Mix) - V.V. Brown&lt;/div&gt;&lt;div&gt;Need You Now (Static Revenger Club Mix) - Lady Antebellum&lt;/div&gt;&lt;div&gt;Stretch: Te Amo - Rihanna&lt;/div&gt;&lt;div&gt;Workout Time: 57 min (if at 140 bpm)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="clear: both; "&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="post-footer" style="line-height: 1.6; margin-top: 1.5em; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;/div&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4279314561210200459-5027131306499742751?l=efitnessmusic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://efitnessmusic.blogspot.com/feeds/5027131306499742751/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://efitnessmusic.blogspot.com/2010/09/new-music-cardio-jam-39-pt.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/5027131306499742751'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/5027131306499742751'/><link rel='alternate' type='text/html' href='http://efitnessmusic.blogspot.com/2010/09/new-music-cardio-jam-39-pt.html' title=''/><author><name>Amira L.</name><uri>http://www.blogger.com/profile/06658393103156616638</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/_xvuRfOLz4xs/S-9Qr_zVLSI/AAAAAAAAAD0/hbrJsOd-IUo/S220/Amira+F1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4279314561210200459.post-2967435152831693716</id><published>2010-09-13T08:58:00.001-07:00</published><updated>2010-09-27T05:28:55.077-07:00</updated><title type='text'></title><content type='html'>&lt;div&gt;&lt;span class="Apple-style-span"  style="color:#FFFF66;"&gt;VANITY MIX&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Vanity - Christina Aguilera&lt;/div&gt;&lt;div&gt;Lady Marmalade (Thunderpuss Radio Mix) - Christina Aguilera, Pink, Mya, Lil Kim&lt;/div&gt;&lt;div&gt;Beautiful (Peter Rauhoufer Mix) - Christina Aguilera&lt;/div&gt;&lt;div&gt;Now I'm That Chick (Kaskade Radio) - Livvi Franc&lt;/div&gt;&lt;div&gt;Prety Mess (Tracy Young Club) - Eryka Jane&lt;/div&gt;&lt;div&gt;Sexy People (Mike Rizzo Funk Generation Radio Edit) - Lolene&lt;/div&gt;&lt;div&gt;I Took the Night (Clean Radio Edit) - Chelley&lt;/div&gt;&lt;div&gt;Diva (Mr Migs Fierce Hustla Club Mix) - Beyonce&lt;/div&gt;&lt;div&gt;Milkshake (DJ Zinc Remix) - Kelis&lt;/div&gt;&lt;div&gt;I'm A Slave 4 U (Thunderpuss Radio Mix) - Britney&lt;/div&gt;&lt;div&gt;Bossy (Scumfrog Radio Edit) - Kelis&lt;/div&gt;&lt;div&gt;Commander (Ralphi Rosario Radio Mix) - Kelly Rowland&lt;/div&gt;&lt;div&gt;Rockstar 101 (Chew Fu Teachers Pet Fix) - Rihanna&lt;/div&gt;&lt;div&gt;Don't Cha (Kaskade Club Mix) - Pussycat Dolls&lt;/div&gt;&lt;div&gt;Only Girl  ( Robson Michel Extended Version ) - Rihanna&lt;/div&gt;&lt;div&gt;Can't Be Tamed (Wideboys Stadium Radio Edit) - Miley Cyrus&lt;/div&gt;&lt;div&gt;Sexy Chick (feat. Akon) - Dave Guetta&lt;/div&gt;&lt;div&gt;Beauty In The World (Ruff Loaderz Radio Edit) - Macy Gray&lt;/div&gt;&lt;div&gt;Everything Is Beautiful - Static Revenger Feat. Taj Bell&lt;/div&gt;&lt;div&gt;Stretch:  Your Body Is a Wonderland - John Mayer&lt;/div&gt;&lt;div&gt;Workout Time: 56 min (if @ 140 bpm)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4279314561210200459-2967435152831693716?l=efitnessmusic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://efitnessmusic.blogspot.com/feeds/2967435152831693716/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://efitnessmusic.blogspot.com/2010/09/vanity-mix-vanity-christina-aguilera.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/2967435152831693716'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/2967435152831693716'/><link rel='alternate' type='text/html' href='http://efitnessmusic.blogspot.com/2010/09/vanity-mix-vanity-christina-aguilera.html' title=''/><author><name>Amira L.</name><uri>http://www.blogger.com/profile/06658393103156616638</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/_xvuRfOLz4xs/S-9Qr_zVLSI/AAAAAAAAAD0/hbrJsOd-IUo/S220/Amira+F1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4279314561210200459.post-3852531575703979505</id><published>2010-09-06T06:14:00.000-07:00</published><updated>2010-09-27T05:29:19.528-07:00</updated><title type='text'></title><content type='html'>&lt;span class="Apple-style-span"  style="color:#FFFF66;"&gt;New Music: Cardio Jam 39&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 153, 255); "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;Body Shots (Mig And Rizzo Radio Edit) - Kaci Battaglia Feat Ludacris&lt;/div&gt;&lt;div&gt;Favorite DJ - Clinton Sparks ft.Jermain Dupri&lt;/div&gt;&lt;div&gt;Dirty Picture (Part 2) - Ke$ha ft. Taio Cruz&lt;/div&gt;&lt;div&gt;Misery ( Bimbo Jones Club Mix DRM ) - Maroon 5&lt;/div&gt;&lt;div&gt;History (Jump Smokers Remix) - Vassy&lt;/div&gt;&lt;div&gt;DJ Got Us Fallin In Love Again (DJ Kue Mix) - Usher&lt;/div&gt;&lt;div&gt;Good girls Like Bad boys - Flo Rida&lt;/div&gt;&lt;div&gt;I Like 2 Move It 2010 - Reel 2 Real, Pitbull, FloRida (optional - but might be too aggressive for some classes)&lt;/div&gt;&lt;div&gt;Sweat - Casley Feat. Lil Jon &amp;amp; Machel Montano&lt;/div&gt;&lt;div&gt;Like A G6 - Far East Movement feat. The Cataracs&lt;/div&gt;&lt;div&gt;I Like That - Static Revenger &amp;amp; Richard Vission ft Luciana&lt;/div&gt;&lt;div&gt;Letting Go (Dutty Love) (Jump Smokers Extended Remix) - Sean Kingston Ft. Nicki Minaj&lt;/div&gt;&lt;div&gt;One (Your Name) (Radio Edit) - Swedish House Mafia feat. Pharrell Williams&lt;/div&gt;&lt;div&gt;Spaceship (Radio Mix) - Benny Benassi feat. Kelis&lt;/div&gt;&lt;div&gt;Beautiful Monster - Ne-Yo&lt;/div&gt;&lt;div&gt;Firework (Liam Keegan Radio Edit) - Katy Perry&lt;/div&gt;&lt;div&gt;Ride (Mike Rizzo Funk Generation Radio Edit) - Ciara feat Ludacris&lt;/div&gt;&lt;div&gt;Peacock (Cory Enemy &amp;amp; Mia Moretti Vocal Club Mix) - Katy Perry&lt;/div&gt;&lt;div&gt;Scream (LA Riots Remix) - Kelis&lt;/div&gt;&lt;div&gt;Beauty In The World (Ruff Loaderz Radio Edit) - Macy Gray&lt;/div&gt;&lt;div&gt;Shark In The Water (Static Revenger Club Mix) - V.V. Brown&lt;/div&gt;&lt;div&gt;Need You Now (Static Revenger Club Mix) - Lady Antebellum&lt;/div&gt;&lt;div&gt;Stretch: Te Amo - Rihanna&lt;/div&gt;&lt;div&gt;Workout Time: 57 min (if at 140 bpm)&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4279314561210200459-3852531575703979505?l=efitnessmusic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://efitnessmusic.blogspot.com/feeds/3852531575703979505/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://efitnessmusic.blogspot.com/2010/09/new-music-cardio-jam-39-body-shots-mig.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/3852531575703979505'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/3852531575703979505'/><link rel='alternate' type='text/html' href='http://efitnessmusic.blogspot.com/2010/09/new-music-cardio-jam-39-body-shots-mig.html' title=''/><author><name>Amira L.</name><uri>http://www.blogger.com/profile/06658393103156616638</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/_xvuRfOLz4xs/S-9Qr_zVLSI/AAAAAAAAAD0/hbrJsOd-IUo/S220/Amira+F1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4279314561210200459.post-3407672282192619312</id><published>2010-08-26T19:43:00.000-07:00</published><updated>2010-09-27T05:33:13.674-07:00</updated><title type='text'></title><content type='html'>&lt;div&gt;&lt;span class="Apple-style-span"  style="color:#FFFF00;"&gt;CARDIO JAM 38&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="color:#FFFF00;"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 153, 255); "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;I Like It - Enrique Iglesias &amp;amp; Pitbull&lt;/div&gt;&lt;div&gt;I Wanna Go Crazy Ft. Will.I.Am - David Guetta&lt;/div&gt;&lt;div&gt;Optimist - Lady Gaga&lt;/div&gt;&lt;div&gt;Round &amp;amp; Round (Dave Aude Radio Edit) - Selena Gomez&lt;/div&gt;&lt;div&gt;Take It Off (RomeyBoy Remix) - Ke$ha&lt;/div&gt;&lt;div&gt;Love The Way You Lie (Liam Keegan Club Mix) - Eminem &amp;amp; Rihanna&lt;/div&gt;&lt;div&gt;Misery ( Bimbo Jones Club Mix DRM ) - Maroon 5&lt;/div&gt;&lt;div&gt;Dynamite (Stonebridge Club Remix) - Taio Cruz&lt;/div&gt;&lt;div&gt;2012 (It Ain't the End) (Jump Smokers Extended Remix) - Jay Sean&lt;/div&gt;&lt;div&gt;Messy Baby - Pitbull feat. Casely &lt;/div&gt;&lt;div&gt;Dance Rock Shake Pop (Reydon Club Mix) - Jump Smokers ft. Alex Peace&lt;/div&gt;&lt;div&gt;My Humps (Push It Mash Up) - Black Eyed Peas&lt;/div&gt;&lt;div&gt;You Look Better When I'm Drunk (Donni Hotwheel Extended Mix) - The White Tie Affair&lt;/div&gt;&lt;div&gt;Somebody to Love - Justin Bieber&lt;/div&gt;&lt;div&gt;Teenage Dream (Vandalism Le Pop Extended) - Katy Perry&lt;/div&gt;&lt;div&gt;Heads Will Roll (Passion Pit Remix) - Yeah Yeah Yeahs&lt;/div&gt;&lt;div&gt;&lt;div&gt;DJ Got Us Fallin In Love Again (DJ Kue Mix) - Usher&lt;/div&gt;&lt;div&gt;You Lost Me (Hex Hector &amp;amp; Mac Quayle Radio Edit) - Christina Aguilera&lt;/div&gt;&lt;div&gt;I'm That Chick (Tony Moran &amp;amp; Warren Riggs Club Mix) - Mariah Carey&lt;/div&gt;&lt;div&gt;World Goes On (Feat. Bruno Mars) - David Guetta&lt;/div&gt;&lt;div&gt;Acapella (Dave Aude Remix) - Kelis&lt;/div&gt;&lt;div&gt;Beautiful U R (Bryan Reyes Private Big Room Radio Edit) - Deborah Cox&lt;/div&gt;&lt;div&gt;Stretch: September - Daughtry&lt;/div&gt;&lt;div&gt;Workout Time: 60 min (if at 140 bpm)&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4279314561210200459-3407672282192619312?l=efitnessmusic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://efitnessmusic.blogspot.com/feeds/3407672282192619312/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://efitnessmusic.blogspot.com/2010/08/new-mix.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/3407672282192619312'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/3407672282192619312'/><link rel='alternate' type='text/html' href='http://efitnessmusic.blogspot.com/2010/08/new-mix.html' title=''/><author><name>Amira L.</name><uri>http://www.blogger.com/profile/06658393103156616638</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/_xvuRfOLz4xs/S-9Qr_zVLSI/AAAAAAAAAD0/hbrJsOd-IUo/S220/Amira+F1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4279314561210200459.post-4096984862183219593</id><published>2010-08-22T13:14:00.000-07:00</published><updated>2010-09-27T05:30:27.552-07:00</updated><title type='text'></title><content type='html'>&lt;span class="Apple-style-span"   style="  ;font-family:Georgia;font-size:13px;"&gt;&lt;span class="Apple-style-span"  style="color:#FFFF00;"&gt;&lt;div&gt;KB's CARDIO JAM&lt;/div&gt;&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  ;font-family:Georgia;font-size:13px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;My First Kiss (Skeet Skeet Remix) - 3OH!3&lt;br /&gt;Alejandro (Chew Fu Club Mix) - Lady Gaga&lt;br /&gt;Waka Waka (This Time For Africa) Sharam Arena Club Mix - Shakira&lt;br /&gt;OMG (Almighty Radio Edit) - Usher&lt;br /&gt;Chillin (Wideboys Club Mix) Ft. Lady Gaga - Wale&lt;br /&gt;Your Love Is My Drug (Bimbo Jones Radio Edit) - Ke$ha&lt;br /&gt;Ego - Beyonce&lt;br /&gt;Impossible (Riddler Remix) - Shontelle&lt;br /&gt;Not Myself Tonight (Mark Roberts Ultimix) - Christina Aguilera&lt;br /&gt;Bad Romance (Rene Amez Riverkass Clean Remix) - Lady Gaga&lt;br /&gt;Zero (Erol Alkan Rework) - Yeah Yeah Yeahs&lt;br /&gt;Sexy Chick (feat. Akon) - David Guetta&lt;br /&gt;Ridin' Solo (7th Heaven Club Mix) - Jason Derulo&lt;br /&gt;If We Ever Meet Again (Digital Dog Radio Edit) - Timbaland&lt;br /&gt;Eenie Meenie (Ruff Loaderz Radio Edit) - Sean Kingston feat Justin Bieber&lt;br /&gt;I Like It - Enrique Iglesias &amp;amp; Pitbull&lt;br /&gt;Solo (Dave Aude Radio Mix) - Iyaz&lt;br /&gt;Up Out My Face (Ralph Rosario Radio Edit) - Mariah Carey&lt;br /&gt;Round &amp;amp; Round (Ranny's Club Mix) - Selena Gomez&lt;br /&gt;California Gurls (Tommy Sunshine 5AM Edit) - Katy Perry&lt;br /&gt;Stretch: Find Your Love - Drake&lt;br /&gt;Workout Time: 58 min (if at 140 bpm)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span"  style="color:#FFFF00;"&gt;CARDIO JAM 37&lt;/span&gt;&lt;br /&gt;Commander (Ralphi Rosario Radio Edit) - Kelly Rowland&lt;br /&gt;Take It Off (RomeyBoy Remix) - Ke$ha&lt;br /&gt;I'm In Miami Beach - David Guetta&lt;br /&gt;It's Like That - Run DMC&lt;br /&gt;Dynamite (Ralphi Rosario Radio Edit) - Taio Cruz&lt;br /&gt;Hot-N-Fun (Boys Noize Remix) - N.E.R.D. feat Nelly Furtado&lt;br /&gt;Rude Boy (Afro Jack Goes Crazy Mix) - Rihanna&lt;br /&gt;If We Ever Meet Again (Digital Dog Club Mix) - Timbaland feat Katy Perry&lt;br /&gt;Club Can't Handle Me (Martin &amp;amp; Souza Mix) - Flo-Rida&lt;br /&gt;Shooting Star (remix) - David Rush feat LMFAO, Pitbull &amp;amp; Kevin Rudolph&lt;br /&gt;Misery (Bimbo Jones Club Mix DRM) - Maroon 5&lt;br /&gt;DJ Got Us Fallin In Love Again (DJ Rue Mix) - Usher&lt;br /&gt;Why Don't U Love Me (Groove Police Club Mix) - Beyonce&lt;br /&gt;Hello, Good Morning (Disco Fries Extended Remix) - P. Diddy &amp;amp; Dirty Money&lt;br /&gt;Hard (Jody den Broeder remix) - Rihanna&lt;br /&gt;Rock That Body (DJ Richie Rich Remix) - Black Eyed Peas&lt;br /&gt;Beautiful Monster - Ne-yo&lt;br /&gt;Teenage Dream (Brian Cua Club Mix) - Katy Perry&lt;br /&gt;You Lost Me (Hex Hector &amp;amp; Mac Quale Radio Edit) - Christina Aguilera&lt;br /&gt;Try Sleeping With A Broken Heart (Cutmore Club Mix) - Alicia Keys&lt;br /&gt;Stretch: You Lost Me - Christina Aguilera&lt;br /&gt;Extra: We Cry (Afroganic Remix) - The Script feat Mydas&lt;br /&gt;Workout Time: 55 min (@140 bpm)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;For samples, please email me (fitnessmusicmoderator@yahoo.com)) and I will email the specific&lt;br /&gt;samples you'd like to check out via transferbigfiles.com or yousendit.com.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"   style="  ;font-family:Georgia;font-size:13px;"&gt;&lt;br /&gt;&lt;span class="Apple-style-span"  style="color:#FFFF00;"&gt;CARDIO JAM 36&lt;/span&gt;&lt;br /&gt;My First Kiss (Skeet Skeet Remix) - 3OH!3&lt;br /&gt;That's Not My Name (Tom Neville's Nameless Vocal Mix) - The Ting Tings&lt;br /&gt;Telephone (Starving DJs Radio Edit) - Lady Gaga feat Beyonce&lt;br /&gt;Alejandro (Chew Fu Club Mix) - Lady Gaga&lt;br /&gt;Love Dealer (Chew Fu Extended Mix) - Esmee Denters feat Justin Timberlake&lt;br /&gt;Waka Waka (This Time For Africa) Sharam Arena Club Mix - Shakira&lt;br /&gt;Oye Baby (Radio Mix) - Nicola Fasano Feat. Pitbull&lt;br /&gt;Boom (Thunderpuss Club Mix) - Anastacia&lt;br /&gt;Hard (Jody Den Broeder Club Mix) - Rihanna&lt;br /&gt;Pretty Mess (DJ Escape And Johnny Vicious Main Mix) - Erika Jayne&lt;br /&gt;Meet Me Halfway (Richard Vission Solmatic Remix) - Black Eyed Peas&lt;br /&gt;You're A Jerk (Dave Aude Club Mix) - New Boyz&lt;br /&gt;Freak (Disco Fries Remix) - Estelle&lt;br /&gt;Zero (Erol Alkan Rework) - Yeah Yeah Yeahs&lt;br /&gt;Dirty Talk (Chew Fu Extended Mix) - Wynter Gordon&lt;br /&gt;Boys Boys Boys (Manhattan Clique Remix Edit) - Lady Gaga&lt;br /&gt;Slow Dance (KasKade Radio Edit) - Keri Hilson&lt;br /&gt;Touch - Natasha Bedingfield&lt;br /&gt;Pyromania (Cahill Club Mix) - Cascada&lt;br /&gt;Un-thinkable (Abe Clement Club Mix) - Alicia Keys&lt;br /&gt;Stretch: Starstruck - Santigold&lt;br /&gt;Workout Time (@ 140bpm): 56 min&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span"  style="color:#FFFF00;"&gt;Cardio Jam 35&lt;/span&gt;&lt;br /&gt;Sexy People (Static Revenger Mix Radio) [Edited] - Lolene&lt;br /&gt;Sexy Chick (feat. Akon) - David Guetta&lt;br /&gt;Dirty Talk (Watchmen Mix) - Wynter Gordon&lt;br /&gt;Crazy (Cahill Radio Edit) - Kaci Battaglia&lt;br /&gt;WooHoo (Craig Vanity and David Guetta Mash) - Christina Aguilera&lt;br /&gt;Not Myself Tonight (Chus y Ceballos Club Vocal A) - Christina Aguilera&lt;br /&gt;Chillin (Wideboys Club Mix) - Wale feat Lady Gaga&lt;br /&gt;OMG (Almighty Club Mix) - Usher&lt;br /&gt;Now I'm That Chick (Kaskade Radio Mix) - Livvi Franc&lt;br /&gt;The Club Is Alive (Wideboys Club) - JLS&lt;br /&gt;On the Dancefloor (Chuckie Mix) - David Guetta feat Will.I.Am &amp;amp; APL&lt;br /&gt;I Like It - Enrique Iglesias &amp;amp; Pitbull&lt;br /&gt;Funhouse (Digital Dog Mix) - Pink&lt;br /&gt;Bad Romance - Lady Gaga&lt;br /&gt;Impossible (Riddler Remix) - Shontelle&lt;br /&gt;H.A.T.E.U (Jason Nevins Love U Mix) - Mariah Carey&lt;br /&gt;Strobelight (Tony Moran &amp;amp; Warren Rigg Radio Edit) - Kimberley Locke&lt;br /&gt;Push Push - Kat DeLuna feat Akon&lt;br /&gt;Ridin' Solo (7th Heaven Club Mix) - Jason Derulo&lt;br /&gt;My Dream Is To Fly (remix) - David Guetta&lt;br /&gt;Stretch: Find Your Love - Drake&lt;br /&gt;Workout Time (@140 bpm): 56 min&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span"  style="color:#FFFF00;"&gt;Cardio Jam 34&lt;/span&gt;&lt;br /&gt;Getting Over You (Pop Radio Edit) - David Guetta feat. Fergie, Chris Willis &amp;amp;&lt;br /&gt;LMFAO&lt;br /&gt;Rock That Body (Apl De Ap &amp;amp; DJ Replay Remix) - Black Eyed Peas&lt;br /&gt;Technologik&lt;br /&gt;I'm In The House (ft. Zuper Blahq) - Steve Aoki&lt;br /&gt;Commander (Prod. by David Guetta) - Kelly Rowland&lt;br /&gt;Love Game (Chew Fu Ghettohouse Fix) - Lady Gaga&lt;br /&gt;Imma Be (Wolfgang Gartner Remix) - Black Eyed Peas&lt;br /&gt;Accapella (Dave Aude Radio Edit) - Kelis&lt;br /&gt;Blah Blah Blah (Dark Intensity Remix) - Ke$ha&lt;br /&gt;Not Myself Tonight (Jody Den Broeder Clean Club Mix) - Christina Aguilera&lt;br /&gt;Morning After Dark (Chew Fu Remix) - Timbaland feat. Soshy &amp;amp; Nelly Furtado&lt;br /&gt;Your Love Is My Drug (Dave Aude Mix) - Ke$ha&lt;br /&gt;Rude Boy (Wideboys Stadium Mix) - Rihanna&lt;br /&gt;Rockstar 101 (Chew Fu Teachers Pet Fix) - Rihanna&lt;br /&gt;Solo (Dave Aude Radio Mix) - Iyaz&lt;br /&gt;Million Dollar Girl (EDUB &amp;amp; Codeman Electro Rework) - Trina&lt;br /&gt;Eenie Meenie (Ruff Loaderz Radio Edit) - Sean Kingston &amp;amp; Justin Bieber&lt;br /&gt;Baby (DJ L.A.M.C Remix) - Justin Bieber&lt;br /&gt;If We Ever Meet Again (Digital Dog Radio Edit) - Timbaland&lt;br /&gt;Nothin' On You (Villains Remix) - B.o.B&lt;br /&gt;California Gurls (Tommy Sunshine 5AM Edit) - Katy Perry&lt;br /&gt;Stretch: Impossible - Shontelle&lt;br /&gt;Workout Time (@140 bpm): 55 min&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span"  style="color:#FFFF00;"&gt;AMERICAN IDOL MIX #1&lt;/span&gt;&lt;br /&gt;For Your Entertainment - Adam Lambert&lt;br /&gt;One Step At A Time (Mike Rizzo Funk Generation Mix) - Jordin Sparks&lt;br /&gt;Love Story (Soul Banger Club Mix) - Katharine McPhee&lt;br /&gt;Crush (Mike Rizzo Funk Generation Club Mix) - David Archuleta&lt;br /&gt;Heartbreak On Vinyl (Bimbo Jones Club Mix) - Blake Lewis&lt;br /&gt;Fall (Bimbo Jones Club Mix) - Kimberley Locke&lt;br /&gt;Let's Go Celebrate (Jody den Broeder Club Mix) - Lakisha Jones&lt;br /&gt;Spotlight (David Koh JV Reworked Club Mix) - Jennifer Hudson&lt;br /&gt;Tattoo (Jason Nevins Club Mix) - Jordin Sparks&lt;br /&gt;Battlefield/SOS (Bimbo Jones Club Mix) - Jordin Sparks&lt;br /&gt;Since U Been Gone (Jason Nevins Club Mix) - Kelly Clarkson&lt;br /&gt;Hood Boy (Sticky &amp;amp; Count De Money House Mix) - Fantasia&lt;br /&gt;Sad Song (Jason Nevins Club Mix) - Blake Lewis&lt;br /&gt;Gallery (Junior Vasquez Mix) - Mario Vasquez&lt;br /&gt;If I Had You - Adam Lambert&lt;br /&gt;My Life Would Suck Without U (Chris Ortega Club Mix) - Kelly Clarkson&lt;br /&gt;Never Again (Jason Nevins Club Mix) - Kelly Clarkson&lt;br /&gt;Happy (Jason Nevins Radio Mix) - Leona Lewis&lt;br /&gt;Get Wild - Sharam feat Mario Vasquez&lt;br /&gt;Stretch: Feels Like Tonight - Daughtry&lt;br /&gt;Extra: Live Like We're Dying - Kris Allen&lt;br /&gt;Workout Time: 55 min @ 140 bpm&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span"  style="color:#FFFF00;"&gt;CARDIO JAM 33&lt;/span&gt;&lt;br /&gt;Telephone (Kaskade Extended Mix) - Lady Gaga&lt;br /&gt;For Your Entertainment - Adam Lambert&lt;br /&gt;Carry Out (Luffy Luf Dance All Night Mix) - Timbaland feat Justin Timberlake&lt;br /&gt;All the Right Moves (Dave Aude Club Mix) - One Republic&lt;br /&gt;Hard (Jody Den Broeder) - Rihanna&lt;br /&gt;We Cry (Bimbo Jones Mix) - The Script&lt;br /&gt;Run This Town (DJs from Mars Mix) - Jay-Z, Rihanna, &amp;amp; Kanye&lt;br /&gt;Shots (Clean Club Mix) - LMFAO feat Lil Jon&lt;br /&gt;Louboutins (Alekxander Private Club Mix) - Jennifer Lopez&lt;br /&gt;Videophone (Olli Collins Fred Potelli Mix) - Beyonce feat Lady Gaga&lt;br /&gt;Meet Me Half Way (Richard Vission Mix DRM) - Black Eyed Peas&lt;br /&gt;Sober (Junior Vasquez Edit) - Pink&lt;br /&gt;Feel It (Tiesto Mix) - Three 6 Mafia feat Flo Rida &amp;amp; Sean Kingston&lt;br /&gt;Lose Control (Stonebridge Mix) - Missy E&lt;br /&gt;Superstar - David May&lt;br /&gt;Hurt (Jonathan Peters Mix) - Christina Aguilera&lt;br /&gt;Happy (Jason Nevins Mix) - Leona Lewis&lt;br /&gt;Let's Get High (Life Love Happiness) (Yves Larock Extended) - Anane&lt;br /&gt;Stretch: Sex Therapy - Robin Thicke&lt;br /&gt;Extra: Whataya Want from Me - Adam Lambert&lt;br /&gt;Extra2: Rude Boy Rihanna&lt;br /&gt;Workout Time (@ 140 bpm): 56 min&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span"  style="color:#FFFF00;"&gt;CARDIO JAM 32&lt;/span&gt;&lt;br /&gt;Hard (Jody den Broeder Club Mix) - Rihanna&lt;br /&gt;3 (Edson Pride Unreleased Mix) - Britney Spears&lt;br /&gt;Dance in the Dark - Lady Gaga&lt;br /&gt;Fever (Radio Edit) - Cascada&lt;br /&gt;Tik Tok (Fred Falke Club Mix) - Ke$sha&lt;br /&gt;La La La (Original Mix) - Leggz feat Stephanie&lt;br /&gt;Revolver (David Guetta Mix) - Madonna&lt;br /&gt;Carry Out (Luffy Luf Dance @ Night Mix) - Timbaland feat Justin Timberlake&lt;br /&gt;Now You See It (Clean Edit) - Honorebel feat Pitbull &amp;amp; the Smokejumpers&lt;br /&gt;Baby by Me (Digital Dog Club Mix) - 50 Cent feat Ne-Yo&lt;br /&gt;Replay (Jason Nevins Mix) - Sean Kingston/IYAZ&lt;br /&gt;Russian Roulette (Josh Mitchell &amp;amp; Dave Aude Mix) - Rihanna&lt;br /&gt;Do You Remember (Groove Police Radio Mix) - Jay Sean&lt;br /&gt;Funhouse (Digital Dog Club Mix) - Pink&lt;br /&gt;Monster - Lady Gaga&lt;br /&gt;Bad Romance (Bimbo Jones Vocal Mix) - Lady Gaga&lt;br /&gt;Halo (Sam998899s's Icebow Radio Mix) - Beyonce&lt;br /&gt;According to You - Orianthi&lt;br /&gt;Fireflies (DJ Strobe Extended Mix) - Owl City&lt;br /&gt;Stretch: Soldier of Love - Sade&lt;br /&gt;Extras: Tape Song - The Kills and Imma Be - Black Eyed Peas&lt;br /&gt;Workout Time (@140 bpm): 56 min&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span"  style="color:#FFFF00;"&gt;TRIBALFUNK 17&lt;/span&gt;&lt;br /&gt;Give It up 2 Me (Enfortro Electro Radio Mix) - Shakira&lt;br /&gt;Starstrukk - 3OH!3&lt;br /&gt;Work (Pokerface Club Mix) - Ciara&lt;br /&gt;Werk - Cherie Lily&lt;br /&gt;Tribal beats&lt;br /&gt;Enur's Bonfire - Enur feat Lumidee&lt;br /&gt;Dance Bailalo - Kat DeLuna&lt;br /&gt;Calle Ocho (Ray Rivera &amp;amp; Musica Remix Club Mix) - Pitbull vs 75 Brazil Street&lt;br /&gt;Rap Das Armas - Cidinho &amp;amp; Doca&lt;br /&gt;Shut Up &amp;amp; Let Me Go (Chris lake UK vocal) - The Ting Tings&lt;br /&gt;I'm the Ish - DJ Class&lt;br /&gt;Slave 4 U (Thunderpuss club mix) - Britney&lt;br /&gt;African Cream - Federico Franchi &amp;amp; Afrojack&lt;br /&gt;Floor On Fire - Pitbull&lt;br /&gt;Tabla/Darbouka - bellydance beats&lt;br /&gt;Bad Romance (Club mix DRM) - Lady Gaga&lt;br /&gt;Elektro Drums (rpo version) - Elek Drums&lt;br /&gt;Gimme De Light (breakbeat) - Sean Paul&lt;br /&gt;Shawty Get Loose (Lil Mama) - short break/transition&lt;br /&gt;I Took the Night - Chelley&lt;br /&gt;3 (Rafael Elis Club Mix 2.0) - Britney&lt;br /&gt;Tribal Beats&lt;br /&gt;Ego (DJ Escape &amp;amp; Johnny Viscious Club Mix) - Beyonce&lt;br /&gt;Bruised Water (Adam K Vocal Mix) - Natasha Bedingfield vs Chicane&lt;br /&gt;Never Say Never (Lenny B Radio Edit) - The Fray&lt;br /&gt;Everytime We Touch (radio edit) - David Guetta&lt;br /&gt;Stretch: Wetter (instrumental) - Twista&lt;br /&gt;Extra: Heard Em All - Amerie&lt;br /&gt;Workout Time: 57 min&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4279314561210200459-4096984862183219593?l=efitnessmusic.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://efitnessmusic.blogspot.com/feeds/4096984862183219593/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://efitnessmusic.blogspot.com/2010/08/kbs-cardio-jam-my-first-kiss-skeet_22.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/4096984862183219593'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4279314561210200459/posts/default/4096984862183219593'/><link rel='alternate' type='text/html' href='http://efitnessmusic.blogspot.com/2010/08/kbs-cardio-jam-my-first-kiss-skeet_22.html' title=''/><author><name>Amira L.</name><uri>http://www.blogger.com/profile/06658393103156616638</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='23' height='32' src='http://2.bp.blogspot.com/_xvuRfOLz4xs/S-9Qr_zVLSI/AAAAAAAAAD0/hbrJsOd-IUo/S220/Amira+F1.jpg'/></author><thr:total>0</thr:total></entry></feed>
